If you’ve run in to problems on the GAPS Diet or feel like you’re stuck and can’t make progress, you’re in the right place. I do offer premium coaching to help you get un-stuck the GAPS Diet, but try these free tips first. If this still doesn’t get you over the hump and back on the path to feeling successful on GAPS, you can always schedule an appointment with me.

Why You’re Always Hungry on the GAPS Diet

A Free Test for Food Intolerances That You Can Do at Home

Vomiting on the GAPS Diet

Diarrhea on the GAPS Diet

How Do You Know If You Need More Stomach Acid?

Signs You’re Not Digesting Fats

3 Things to Try Before You Give Up on the GAPS Diet

If you’re getting started on GAPS and have lots of questions like this, join my upcoming online GAPS Diet Class and get them answered while you learn the cooking too!

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3 Essential Oils That Will Revolutionize Your Digestion

3 Essential Oils That Will Revolutionize Your Digestion

Everyday oils for a happy belly - stat! 

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