Being Your Child’s Diet Detective

Being Your Child’s Diet Detective

When you start a special diet with your kids it can be a lot to manage. Every digestive healing diet out there has a set of instructions and particular foods, and you think to yourself, “If I just follow it to a “t” my kid will start healing and every day will get...

There is no such thing as “kid food”

There is no such thing as “kid food”

Adrienne came to me when she wanted to try getting her kids on the GAPS™ Intro Diet for the second time. She had attempted once before and now they were following what she called the Full GAPS Diet. When I had her explain to me in detail exactly what her three...

What Dad Needs to Know About the GAPS Diet™

What Dad Needs to Know About the GAPS Diet™

The GAPS Diet™ is usually mom’s idea. Mom has been in charge of the decisions in nine out of ten of my clients who’ve embarked on GAPS with their kids. So that’s why I call this article what dads needs to know about the GAPS Diet, but it’s really geared towards what...

Kelp Noodles: GAPS Friendly Food at the Store

Kelp Noodles: GAPS Friendly Food at the Store

If you’ve been following the Full GAPS Diet™ for a while, I’ve got a question for you. How much seaweed are you eating? If you’re like most GAPS’sters, probably not as much as you intend to. If you’re not eating seaweeds (or much seafood) you’re missing out on all...

Welcome! I’m Jennifer, Nutritional Therapy Practitioner and Essential Oils Advocate.

I like to share with my clients as I go, and I am not claiming to be some know-it-all guru.

I’m learning so much every day about health, wellbeing, and happiness, and this is where you will find the subjects I’m pondering and ideas I’m exploring.

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