How to Hear Your Intuition
Intuition is the ability to acquire knowledge without conscious reasoning. A moment when you just know something, for no good reason. You might think you don’t have it, but I believe you just need to relearn how to hear your intuition. Our intuition is also part of...
Waking Up One Minute Earlier
Most of my ‘goals’ the past several years were just wishes. They were lofty and I gave them arbitrary timelines in order to be SMART. Even as a highly organized person, I didn’t know what was realistic to accomplish in a day. I constantly over-planned and...
Change Your Mind about Picky Eating
When you’re concerned about your picky eater, you’ve likely tried to change their eating habits already. Maybe you’ve bargained, distracted them when you passed by the cereal aisle while getting groceries, or said “never again” after a particularly embarrassing...
Can you do Tapping wrong?
A common question I get as people get started with EFT Tapping is: can you do Tapping wrong? The short answer is no, but you might think you’re doing it wrong when you feel more agitated after you start, run out of things to say, or aren’t addressing the situation...
What are the EFT Tapping points?
Emotional Freedom Technique, or Tapping, combines ancient Chinese acupuncture points with modern psychology. Tapping utilizes the body’s energy meridian points by stimulating them with your fingertips while you talk through what’s bugging you, which calms you down....
What is EFT Tapping?
I know what you’re thinking. What is EFT Tapping? Does it have something to do with extraterrestrials? Or is it a new kind of tree to get maple syrup from? Nope, it’s even weirder! Emotional Freedom Technique, or Tapping, combines ancient Chinese acupuncture points...
Welcome! I’m Jennifer, Nutritional Therapy Practitioner and Essential Oils Advocate.
I like to share with my clients as I go, and I am not claiming to be some know-it-all guru.
I’m learning so much every day about health, wellbeing, and happiness, and this is where you will find the subjects I’m pondering and ideas I’m exploring.
