Change Your Mind about Picky Eating
When you’re concerned about your picky eater, you’ve likely tried to change their eating habits already. Maybe you’ve bargained, distracted them when you passed by the cereal aisle while getting groceries, or said “never again” after a particularly embarrassing...
Can you do Tapping wrong?
A common question I get as people get started with EFT Tapping is: can you do Tapping wrong? The short answer is no, but you might think you’re doing it wrong when you feel more agitated after you start, run out of things to say, or aren’t addressing the situation...
What are the EFT Tapping points?
Emotional Freedom Technique, or Tapping, combines ancient Chinese acupuncture points with modern psychology. Tapping utilizes the body’s energy meridian points by stimulating them with your fingertips while you talk through what’s bugging you, which calms you down....
What is EFT Tapping?
I know what you’re thinking. What is EFT Tapping? Does it have something to do with extraterrestrials? Or is it a new kind of tree to get maple syrup from? Nope, it’s even weirder! Emotional Freedom Technique, or Tapping, combines ancient Chinese acupuncture points...

Welcome! I’m Jennifer, Nutritional Therapy Practitioner and Essential Oils Advocate.
I like to share with my clients as I go, and I am not claiming to be some know-it-all guru.
I’m learning so much every day about health, wellbeing, and happiness, and this is where you will find the subjects I’m pondering and ideas I’m exploring.
