Sometimes you get a little complacent after you get going on the GAPS Diet. Just getting in the habit of doing all the cooking is a lot to get used to, so you might not want to take on one more thing. If you can’t seem to get to the next level of healing on your own, I do offer premium coaching to help you personalize the GAPS Diet, but I’m giving you these tips for free. To keep healing and seeing results, don’t overlook these things on the GAPS Diet.
Don’t Overlook These Things on the GAPS Diet
About The Author, Jennifer Scibner
I’m a certified Nutritional Therapy Practitioner, author of From Mac And Cheese To Veggies Please, an essential oils advocate, and one of the first people in the United States certified to specialize in the GAPS Diet by Dr. Natasha Campbell McBride.
I’ve worked with clients on healing chronic issues like eczema, food allergies, and autism which has taught me that although food is a huge part of the overall health picture, there’s more to consider.