Sometimes you get a little complacent after you get going on the GAPS Diet. Just getting in the habit of doing all the cooking is a lot to get used to, so you might not want to take on one more thing. If you can’t seem to get to the next level of healing on your own, I do offer premium coaching to help you personalize the GAPS Diet, but I’m giving you these tips for free. To keep healing and seeing results, don’t overlook these things on the GAPS Diet.

How to Choose a Restaurant When You’re on the GAPS Diet

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There is No Such Thing as “Kid Food”

7 Ways to Save Money on the GAPS Diet™

If you’re getting started on GAPS and have lots of questions like this, join my upcoming online GAPS Diet Class and get them answered while you learn the cooking too!

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