How to Cook a Whole Pumpkin

How to Cook a Whole Pumpkin

I used to think that edible pumpkin only came from cans. Even in the Real Foods movement, canned pumpkin is often called for in recipes. I think this is because it’s so hard to cut through the tough skin to open a pumpkin. I found the easy way to cook a whole...
9 Commonly Confused Cooking Terms

9 Commonly Confused Cooking Terms

Last month my husband and I decided that we want to write a cookbook that will help people transition to eating more real foods. We brainstormed a list of recipes and ideas for how we’d like to format the book, and we’ve gotten pretty excited about this project. Then...
Roasted Ratatouille Recipe

Roasted Ratatouille Recipe

This Roasted Ratatouille is one of my go-to recipes to make sure I always have vegetables on-hand to heat up as a side dish. Instead of sautéing some of the veggies first, I toss it all in a casserole dish, which saves time and dishes that would need washing. You can...
Recipe: 5-spice Broccoli Beef Soup

Recipe: 5-spice Broccoli Beef Soup

I love broccoli and beef in anything so I brought the two together in this simple soup! Chinese 5-spice powder adds a unique new flavor if you’re bored with salt and herb varieties of soups – especially on GAPS. This makes a large pot of soup since we...

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