Roasted Ratatouille

Roasted Ratatouille

This Roasted Ratatouille is one of my go-to recipes to make sure I always have vegetables on-hand to heat up as a side dish. Instead of sautéing some of the veggies first, I toss it all in a casserole dish, which saves time and dishes that would need washing. You can...
Cortido (Latin American Sauerkraut)

Cortido (Latin American Sauerkraut)

Cortido is another one of my favorite flavors of sauerkraut! I just fermented a couple of quarts so I thought I’d share my recipe with you. There’s just something about the combo of onion, oregano, and red pepper flakes that’s really unique! If...
Recipe: 5-spice Broccoli Beef Soup

Recipe: 5-spice Broccoli Beef Soup

I love broccoli and beef in anything so I brought the two together in this simple soup! Chinese 5-spice powder adds a unique new flavor if you’re bored with salt and herb varieties of soups – especially on GAPS. This makes a large pot of soup since we...

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