GAPS Diet Taco Meat Recipe

GAPS Diet Taco Meat Recipe

I prefer to call this GAPS Diet taco meat recipe “Mexican-style Ground Beef,” because when you mention taco meat to your family, they’ll expect tortillas or chips. While you can make GAPS tortillas with coconut flour, I don’t choose to spend my time that way unless...
Cranberry Sesame Peanut Butter

Cranberry Sesame Peanut Butter

Last Spring a lovely woman named Erika joined my GAPS Class, and as I got to know her I learned that she was part-owner of a gourmet nut butter company called Wild Friends. At our last GAPS class she gave me a few varieties of her nut butter to sample. I thought the...

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