AmpleHarvest.org

AmpleHarvest.org

Today I’d like to share an organization I learned about this spring through a Ted Talk. It’s called Ample Harvest and it’s a nonprofit that connects gardeners who have surplus produce to food pantries in their local area. I think this is such an...
What is Real Food?

What is Real Food?

If you’re wondering “What is Real Food?” here are some guidelines: Real Food is grown or raised with care and is eaten close to its natural state. If it doesn’t have a label or come in a package, it is highly-likely that it’s Real Food. Think about...

What if we just focus on flavor?

I love understanding how our body uses foods, but my favorite part of food is eating it!  The best part of moving to a whole-foods diet has been how delicious it tastes! It makes cooking easier because the simple ingredients stand on their own with little...

It’s Official – I’m a Certified NTP!

Well it is official – I’m a Certified NTP! In June I took the Nutritional Therapy Practitioner certification exam. The test included both a written portion and a timed demonstration of the full Functional Exam. At the beginning of the year it took me an...

The Findings of Dr. Weston Price

The Nutritional Therapy Practitioner training program is based on the work of two founding fathers in nutritional research: Dr. Weston A. Price and Dr. Frances Pottenger, Jr. Learning about the findings of Dr. Weston Price and his research was life-changing for me and...

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