by Jennifer Scribner | Jun 12, 2012 | Real Food
If you’re wondering “What is Real Food?” here are some guidelines: Real Food is grown or raised with care and is eaten close to its natural state. If it doesn’t have a label or come in a package, it is highly-likely that it’s Real Food. Think about...
by Jennifer Scribner | May 15, 2012 | Real Food
Joel Salatin is a regenerative farming evangelist. If you’ve ever heard him speak, it sticks with you for a long time. He spoke at the Nutritional Therapy Association conference last year and I considered ditching my beloved walkable neighborhood for the important...
by Jennifer Scribner | Feb 17, 2012 | Real Food
I love understanding how our body uses foods, but my favorite part of food is eating it! The best part of moving to a whole-foods diet has been how delicious it tastes! It makes cooking easier because the simple ingredients stand on their own with little...
by Jennifer Scribner | Jul 17, 2011 | Real Food
Well it is official – I’m a Certified NTP! In June I took the Nutritional Therapy Practitioner certification exam. The test included both a written portion and a timed demonstration of the full Functional Exam. At the beginning of the year it took me an...
by Jennifer Scribner | May 27, 2011 | Real Food
The Nutritional Therapy Practitioner training program is based on the work of two founding fathers in nutritional research: Dr. Weston A. Price and Dr. Frances Pottenger, Jr. Learning about the findings of Dr. Weston Price and his research was life-changing for me and...
by Jennifer Scribner | Feb 17, 2011 | GAPS Diet, Real Food
Do you questions whether there is such a thing as good fats and oils? I want you to get over your fear of fat! Repeat after me “Fat does not make me fat.” Natural fats provide your body and brain with clean, lasting energy. They keep you satiated long...
