Natural Salt

Natural Salt

Dr. Weston A Price traveled the world studying the food of many people groups in the 1920’s and 30’s and found that all traditional cultures included some natural salt in the diet, even when it wasn’t easily accessible in their locale. This became part of the research...
Quality Drinking Water and Healing Diets

Quality Drinking Water and Healing Diets

We’re learning to question our food sources and eat what’s real and whole, but most of us don’t hold that same standard for water. With all the focus on foods in therapeutic diets it’s easy to overlook something even more foundational – water. Quality drinking water...
How to Eat Real Food at Burning Man

How to Eat Real Food at Burning Man

For the uninitiated, Burning Man is a week-long festival in the Black Rock desert of Nevada. Check out their website for a more detailed explanation.   I refused to cook at my first Burn. The whole idea sounded time-consuming and messy. So instead of substantial...

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