by Jennifer Scribner | Feb 22, 2021 | GAPS Diet, Real Food
We’re learning to question our food sources and eat what’s real and whole, but most of us don’t hold that same standard for water. With all the focus on foods in therapeutic diets it’s easy to overlook something even more foundational – water. Quality drinking water...
by Jennifer Scribner | Oct 30, 2018 | Real Food, What to Buy
Whether you’ve got the basics of a whole foods diet down or you’re just beginning a new way of eating, you can make simple swaps for more nutritious foods. It’s a concept called ‘Eating on the Wild Side’ and I was introduced to it by Jo Robinson, in her book of the...
by Jennifer Scribner | Oct 22, 2018 | GAPS Diet, Real Food, Recipes
Roasted pumpkin seeds are a healthy fall snack, as well as a way to use more parts of the pumpkins you carve for Halloween. After experimenting and hybridizing a few recipes I saw online over the years, this is the best roasted chili lime pumpkin seeds recipe I’ve...
by Jennifer Scribner | Jun 5, 2018 | Real Food
When it comes to your overall health and vitality, the nutrition that you fuel your body cannot be ignored. Think of it this way – if your car runs on unleaded gas, you could technically put leaded into it. It might even run for a while, but it wouldn’t be long before...
by Jennifer Scribner | Jul 31, 2012 | Real Food
For the uninitiated, Burning Man is a week-long festival in the Black Rock desert of Nevada. Check out their website for a more detailed explanation. I refused to cook at my first Burn. The whole idea sounded time-consuming and messy. So instead of substantial...
by Jennifer Scribner | Jun 26, 2012 | Real Food, Uncategorized
Today I’d like to share an organization I learned about this spring through a Ted Talk. It’s called Ample Harvest and it’s a nonprofit that connects gardeners who have surplus produce to food pantries in their local area. I think this is such an...
