by Jennifer Scribner | Nov 3, 2016 | GAPS Diet, Picky Eaters
If you’re afraid to begin GAPS, but know your child needs it, start by choosing the method that suits your personality, time, and support level. There are three methods I’ve used with clients to help them get their child on the GAPS Diet: Applied Behavior Analysis,...
by Jennifer Scribner | Jun 16, 2016 | GAPS Diet, Picky Eaters
When you start a special diet with your kids it can be a lot to manage. Every digestive healing diet out there has a set of instructions and particular foods, and you think to yourself, “If I just follow it to a “t” my kid will start healing and every day will get...
by Jennifer Scribner | Feb 16, 2016 | GAPS Diet, Picky Eaters
Adrienne came to me when she wanted to try getting her kids on the GAPS™ Intro Diet for the second time. She had attempted once before and now they were following what she called the Full GAPS Diet. When I had her explain to me in detail exactly what her three...
by Jennifer Scribner | Jun 17, 2015 | GAPS Diet, Picky Eaters
The GAPS Diet™ is usually mom’s idea. Mom has been in charge of the decisions in nine out of ten of my clients who’ve embarked on GAPS with their kids. So that’s why I call this article what dads needs to know about the GAPS Diet, but it’s really geared towards what...
by Jennifer Scribner | Apr 15, 2015 | Picky Eaters, What to Buy
If you’ve been following the Full GAPS Diet™ for a while, I’ve got a question for you. How much seaweed are you eating? If you’re like most GAPS’sters, probably not as much as you intend to. If you’re not eating seaweeds (or much seafood) you’re missing out on all...
by Jennifer Scribner | Feb 13, 2014 | GAPS Diet, Picky Eaters
Do the GAPS Diet before your kids? What? Am I crazy for suggesting such a thing? Here’s the thing….Every day you’re tired when you get out of bed in the morning. You feel bloated after you eat your favorite foods, and trips to the bathroom are…irregular....