What is a Healing Reaction?

What is a Healing Reaction?

Sometimes on the GAPS Diet™ it’s hard to know what you’re reacting to or what your reaction means. There are food sensitivities, die-off reactions, detox reactions, and histamine reactions. And what is a healing reaction, or are you just sick? If you’ve ever had a...
What is a Detox Reaction?

What is a Detox Reaction?

We GAPS™ people are often more toxic than we realize. In a GAPS gut our digestive system has been a source of toxicity for us, as the harmful microbes that are overgrowing in our intestines add their metabolic waste products to our system. And we, like everyone,...

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