What is EFT Tapping?

What is EFT Tapping?

I know what you’re thinking. What is EFT Tapping? Does it have something to do with extraterrestrials? Or is it a new kind of tree to get maple syrup from? Nope, it’s even weirder! Emotional Freedom Technique, or Tapping, combines ancient Chinese acupuncture points...
Embracing Infertility

Embracing Infertility

Do you have kids? My clients always ask this when they come to my home office because we have whimsical décor and a collection of Hello Kitty beanie babies. “Nope, those are my things.” I smile. The truth is that I wanted to have children, but it didn’t happen. After...
What are the EFT Tapping points?

What are the EFT Tapping points?

Emotional Freedom Technique, or Tapping, combines ancient Chinese acupuncture points with modern psychology. Tapping utilizes the body’s energy meridian points by stimulating them with your fingertips while you talk through what’s bugging you, which calms you down....
What is a Healing Reaction?

What is a Healing Reaction?

Sometimes on the GAPS Diet™ it’s hard to know what you’re reacting to or what your reaction means. There are food sensitivities, die-off reactions, detox reactions, and histamine reactions. And what is a healing reaction, or are you just sick? If you’ve ever had a...
What is a Detox Reaction?

What is a Detox Reaction?

We GAPS™ people are often more toxic than we realize. In a GAPS gut our digestive system has been a source of toxicity for us, as the harmful microbes that are overgrowing in our intestines add their metabolic waste products to our system. And we, like everyone,...

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