Starting the GAPS Diet with Kids

Starting the GAPS Diet with Kids

Starting the GAPS Diet with kids can feel daunting. Common hesitations that I hear from parents are: Is it too late to make a difference in their condition? How will I keep up with the cooking? When’s the best time to begin? How long will the Intro Diet last? What...
Picky Eating Side Effects

Picky Eating Side Effects

In my previous article I talked about when picky eating is a phase and when it’s considered chronic. When picky eating is chronic it’s not an isolated issue. It’s always followed by degraded physical, mental, or emotional health. These are the overlooked picky eating...
My Child Isn’t Growing on the GAPS Diet

My Child Isn’t Growing on the GAPS Diet

My child isn’t growing on the GAPS Diet. What am I doing wrong? Two or three times a year a worried parent reaches out to me with this question. Their kids range in age from babies to preteens. Of course, falling behind on the growth charts happens with all ways of...

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