What is enough sleep for you child? Your child needs lots of sleep to grow, learn and develop to his maximum potential. School-age children need 10-12 hours of sleep a day. Toddlers need even more sleep – from 11-14 hours a day. Effects of sleep deprivation...
Welcome! I’m Jennifer, Nutritional Therapy Practitioner and Essential Oils Advocate.
I like to share with my clients as I go, and I am not claiming to be some know-it-all guru.
I’m learning so much every day about health, wellbeing, and happiness, and this is where you will find the subjects I’m pondering and ideas I’m exploring.
If you’d like to receive an email from me with updates every week or so, please subscribe here: