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What is enough sleep for you child? Your child needs lots of sleep to grow, learn and develop to his maximum potential. School-age children need 10-12 hours of sleep a day. Toddlers need even more sleep – from 11-14 hours a day. Effects of sleep deprivation...
Welcome! I’m Jennifer, Nutritional Therapy Practitioner and Essential Oils Advocate.
I like to share with my clients as I go, and I am not claiming to be some know-it-all guru.
I’m learning so much every day about health, wellbeing, and happiness, and this is where you will find the subjects I’m pondering and ideas I’m exploring.
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