Diarrhea on the GAPS Diet

Diarrhea on the GAPS Diet

Diarrhea on the GAPS™ Diet is more common than people expect. When you start the GAPS Intro Diet you might have a bout of diarrhea, even when it’s something you’ve never experienced before – especially if constipation is the norm for you. I don’t worry over an...
Signs You’re Not Digesting Fats

Signs You’re Not Digesting Fats

Kelly’s a mom of four who had just started her whole family on the GAPS Diet. Her kids and husband were doing great, but she was struggling. She felt sick to her stomach a lot, described her digestion as “stagnant,” and didn’t have much of an appetite. When I reviewed...

Pin It on Pinterest