Does a non-toxic home really matter?

Cruising down the cleaner aisle of the local superstore, do you ever feel like you need a master’s degree in chemical engineering or a secret decoder ring to understand the labels? Yeah, me too. I assumed that the government oversees the safety of household cleaning...

How do you know if your home is too toxic?

Some healthy lifestyle choices are hard. I mean, I struggle to order the salad over the fries. So I set myself up for easier wins with healthier substitutions. The simplest of these mini-victories comes from swapping out the cleaning and body care products we use...

What are the EFT Tapping points?

Emotional Freedom Technique, or Tapping, combines ancient Chinese acupuncture points with modern psychology. Tapping utilizes the body’s energy meridian points by stimulating them with your fingertips while you talk through what’s bugging you, which calms you down....

Welcome! I’m Jennifer, Nutritional Therapy Practitioner and Essential Oils Advocate.

I like to share with my clients as I go, and I am not claiming to be some know-it-all guru.

I’m learning so much every day about health, wellbeing, and happiness, and this is where you will find the subjects I’m pondering and ideas I’m exploring.

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