As you get started on the GAPS Diet you probably have lots of questions like how long the Intro Diet lasts, what to expect, what the different reactions are, and what to do next. If you’ve recently started GAPS and want to make sure you stay on the path to success, check out these helpful posts. I do have a comprehensive online GAPS Diet Class, which you can learn more about below, but the articles on this page are all free.
As You Get Started on the GAPS Diet™
About The Author, Jennifer Scibner
I’m a certified Nutritional Therapy Practitioner, author of From Mac And Cheese To Veggies Please, an essential oils advocate, and one of the first people in the United States certified to specialize in the GAPS Diet by Dr. Natasha Campbell McBride.
I’ve worked with clients on healing chronic issues like eczema, food allergies, and autism which has taught me that although food is a huge part of the overall health picture, there’s more to consider.