Helping you navigate the GAPS Diet from start to finish.
One-on-one support, group classes, and tracking tools.
I’m Jennifer Scribner
Author, Functional Nutritional Therapy Practitioner, and Certified GAPS Practitioner since 2011.
Providing the information and inspiration you need to succeed on the GAPS path to healing your body, lifestyle, and mindset.

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The Latest From The Blog


Picky Eating Side Effects
In my previous article I talked about when picky eating is a phase and when it’s considered chronic. When picky eating is chronic it’s not an isolated issue. It’s always followed by degraded physical, mental, or emotional health. These are the overlooked picky eating...

Is picky eating a phase?
If you have a child that’s a picky eater, you’ve probably been assured that it’s normal and they’ll grow out of it. As many parents have learned, that’s not always the case. Is picky eating a phase and a normal part of childhood? While a picky eating phase is common,...

My Child Isn’t Growing on the GAPS Diet
My child isn’t growing on the GAPS Diet. What am I doing wrong? Two or three times a year a worried parent reaches out to me with this question. Their kids range in age from babies to preteens. Of course, falling behind on the growth charts happens with all ways of...
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