Helping you navigate the GAPS Diet from start to finish.
One-on-one support, group classes, and tracking tools.
I’m Jennifer Scribner
Author, Functional Nutritional Therapy Practitioner, and Certified GAPS Practitioner since 2011.
Providing the information and inspiration you need to succeed on the GAPS path to healing your body, lifestyle, and mindset.
GAPS Diet Intake Session
Whether you’re just beginning or have a complex case, we’ll work together to customize your plan of action.
Balance your hormones, settle your emotions, and clear your mind with the food you eat and the products you use. Click to find out more.
Switching to therapeutic, non-toxic products in your home can be your next best step towards radiant health. The bonus? You’re not sacrificing cleanliness or irritating a sensitive immune system.
The way you approach making changes to your lifestyle can be more important than the changes themselves. Find out how to make real change stick with EFT tapping.
The Latest From The Blog
Air Travel on the GAPS Diet
Vacations and air travel on the GAPS Diet always bring up questions and worries - especially during the Intro Diet. Today I’m covering in-flight recommendations, food to carry on with you, how to choose restaurants at your destination and what to order,...
A Convenience GAPS Diet vs a Complete GAPS Diet
The GAPS Diet is a therapeutic diet designed to improve gut health and turn around a range of conditions, including digestive issues, autoimmunity, neurological disorders, skin conditions, and mental health problems. The complete GAPS diet involves eliminating certain...
Picky Eating Side Effects
In my previous article I talked about when picky eating is a phase and when it’s considered chronic. When picky eating is chronic it’s not an isolated issue. It’s always followed by degraded physical, mental, or emotional health. These are the overlooked picky eating...
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