Helping you navigate the GAPS Diet from start to finish.
One-on-one support, group classes, and tracking tools.
I’m Jennifer Scribner
Author, Functional Nutritional Therapy Practitioner, and Certified GAPS Practitioner since 2011.
I provide the information and inspiration you need to take the next step on the journey to healing your body, lifestyle, and this planet.
GAPS Diet Intake Session
Whether you’re just beginning or have a complex case we’ll work together to customize your plan of action starting from where you are now.
The Latest From The Blog
There is a surprising amount of variation in egg quality when you dig into the certifications, feeds, and practices used for laying hens. While most people choose organic eggs for the GAPS Diet, there are some people for whom that quality alone may not be enough. If...
On the GAPS protocol, we use short-cooked meat stock, not long-cooked bone broth. Understanding the difference between meat stock and bone broth is the first of the GAPS Diet meat stock mistakes, and the easiest to correct. Short-cooked meat stock is high in the amino...
There’s a belief floating around the internet that you can’t do the GAPS Diet if you’re experiencing histamine intolerance or mast cell activation disorder (MCAD). The truth is that other nutritional plans address histamine by showing you how to avoid it in foods. The...