GAPS Diet™ Classes FAQ’s

Got questions about GAPS Diet Classes? Here are the most common ones.

Q: How much does it cost?

A: The regular price is $329. We usually offer and Early Bird Discount and a 2-payment plan option as well.

Q: Can I take this class if I’m outside the United States?

A: Absolutely! You can take this class anywhere you can connect to the internet.

Q: Is this going to walk me through the whole diet step-by-step?

A: Everyone starts from a different place and moves at a different pace. We don’t start the GAPS Diet on Day 1, but you will have step-by-step guidance on what to eat at each Stage. You will get a comprehensive overview of the basic cooking skills, physiology, diet, supplements, detox, and time to ask your personal questions about the GAPS Program. It’s not a substitute for personal one-on-one consultations with me if you want very specific guidance.

Q: Does the class include any phone calls or personal e-mail help with GAPS?

A: All questions must be asked and answered in our private Facebook Group. Other GAPS Class members will chime in and help and you’ll learn from others’ questions too.

You can always e-mail me if you have technology issues, of course.

Q: Does the class talk about my specific health condition?

A: Our lessons will cover some specific health conditions, but most material is geared toward guiding everyone, without all the specific tweaks you may need – that’s where the Q&A comes in.

Q: Do I have to tell people personal information about myself?

A: We have a members only Facebook group and I encourage everyone to introduce themselves there and tell us all why you’re interested in GAPS. I hope to create a safe, non-judgmental, and supportive place for everyone to share in, but you don’t have to disclose anything that makes you uncomfortable.

Q: What technology will I need to do this?

A: E-mail and internet access to view the lessons on any device.

Q: How long will I have access to the materials?

A: You’ll have access as for as long as I continue offering them, including any updates. I have absolutely no plans to end them, but I can’t promise “forever.”

Q: Can I get my money back if I don’t like the class?

A: You can get your money back for any reason if you withdraw within the first week of class. You will lose access to the private members site immediately with withdrawal, but can keep anything you’ve downloaded.

Your question not answered here? Please Contact Me and I’ll get back to you personally!