The GAPS™ Diet


Gut and Psychology Syndrome

Does this sound like you or your family?

  • Asthma
  • Digestive Disorders like IBS, Ulcerative Colitis, Chron’s, Chronic Constipation, Inflammatory Bowel Disease, or SIBO
  • Autism
  • Learning or Social Problems
  • Chronic Fatigue
  • Depression
  • Food Allergies, including Gluten-Sensitivity
  • Schizophrenia
  • Autoimmune Disorders
  • Hormone Imbalances
  • Eczema or Acne
  • Neurological Issues
  • Seizures








If this sounds like you, the GAPS Diet™ provides the results you’ve been searching for! 

The GAPS Diet has helped thousands of people overcome these conditions and more! When I first heard about how life-changing the GAPS Diet is, I knew it was something I wanted to specialize in. Now it’s nearly 100% of what I work with and I love every minute of it!

GAPS stands for both Gut and Psychology Syndrome and Gut and Physiology Syndrome as coined by Dr. Natasha Campbell-McBride in her book Gut and Psychology Syndrome. GAP Syndrome establishes a seemingly obvious, but often ignored, connection between the function of your digestive system and the health of the rest of your body.

Intrigued? Here’s what GAPS does:

Dr. Natasha Campbell-McBride & Jennifer

Dr. Natasha Campbell-McBride & Jennifer:

  • Heals and seals your gut lining in order to restore optimal gut function
  • Normalizes your gut bacteria
  • Corrects nutritional deficiencies
  • Restores your immune system
  • Gently helps your body remove toxins

I was trained by Dr. Natasha to guide people in implementing the GAPS™ diet and lifestyle through both individual GAPS™ consultations and GAPS™ diet classes.

For all the specific details about the GAPS™ Diet, check out Dr. Natasha’s website at, or contact my office to purchase the Gut & Psychology Syndrome book.

If you’d like my help getting started on the GAPS Diet, fill in the form below to get a copy of my Free e-book Beginning the GAPS Diet!