July 2012

How to Eat Real Food at Burning Man

by Jennifer July 31, 2012
Real food at Burning Man

For the uninitiated, Burning Man is a week-long festival in the Black Rock desert of Nevada. Check out their website for a more detailed explanation. I refused to cook at my first Burn. The whole idea sounded time-consuming and messy. So instead of substantial meals, I ate packaged foods and snacks like Tasty Bites, tuna [...]

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Recipe: Blueberry Banana Ice Cream (with no added sugar)

by Jennifer July 24, 2012
GAPS Diet blueberry banana ice cream

In my quest to come up with dessert recipes with no added sugar I’ve hit upon a winner! This recipe has all the sugar it needs from those naturally occurring in the blueberries and a very ripe banana. I made mine with raw cream, farm-fresh eggs, and blueberries I picked myself! Ingredients: 3 cups cream [...]

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Cortido (Latin American Sauerkraut)

by Jennifer July 17, 2012
Cortido (Latin American Sauerkraut)

Cortido is another one of my favorite sauerkrauts! I just fermented a couple of quarts so I thought I’d share my recipe with you. There’s just something about the combo of onion, oregano, and red pepper flakes that’s really unique! If you’ve never had anything like it, you’re just going to have to trust me [...]

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What to Buy Next Time You’re at the Store: Olive Oil & Vinegar

by Jennifer July 10, 2012
Oil and vinegar salad dressing

Summer has arrived and we’re eating salad nearly every day.  We made salads even healthier a few years back when we gave up bottled salad dressing and switched to oil & vinegar, but I revisited this issue a few months ago when we were planning the food for our wedding. We’ve grown to love olive [...]

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FAQ: What Happens in a Free Consultation with Me?

by Jennifer July 3, 2012
Jennifer Scribner, Certified GAPS Diet Practitioner

So what happens in a Free Initial Consultation with me anyway? Well for one thing, this isn’t one of those 15-minute free consultations where I just tell you about how great I am and what I have to offer. We’ll talk for half an hour. Mostly about you! I want to get to know you [...]

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